Programs

We offer what we believe is the best martial art in the world. Taekwondo is an exciting and powerful martial art known for its dynamic kicking and hand techniques. Although these martial art techniques are centuries old, our programs are always evolving to keep pace with the rapidly changing world.

We realize that each student possesses different physical abilities. Size and strength vary with each individual. Once you have acquired a strong foundation in the basics, our program will enhance your physical capabilities and maximize your self-defense skills. You will understand exactly what it takes, mentally and physically, to defend yourself or your loved ones should the need ever arise.

The teaching curriculum at the ATA Black Belt Academy is based on two concepts: "positive mental attitude" and "high goal setting." We feel so positive about this program that we promise to give you and your family the most professional, well supervised and the highest quality classes available in any sport or art.

We have several programs for a variety of purposes, ranging from basic martial arts, to self defense, to esteem and life skills building and more. Over the years, the ATA has come to realize that there are many reasons for studying Songahm Taekwondo, and we have worked hard to develop programs that will help realize these goals rather than forcing our students into one, linear area of study and practice.

Songahm Taekwondo itself is always evolving. We are always developing new programs and updating our existing programs to ensure our students have as much access to the different aspects of Songahm Taekwondo as possible.

- Basic Programs
- Leadership Program
- Cardio Kickboxing
- ATA Xtreme
- Kidz 'n Power - FREE Child Safety Program
- ATA MMA